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Uploaded by oayungo on Jul 6, 2009
Total body power exercise using glutes, quadriceps, adductors, core, and shoulders primarily.
Sports
Standard YouTube License
beautiful track
raza302 1 year ago
Hey isnt that richard montomery high school? i go there!
jay57k 1 year ago
This is what i do and it makes me soooooo sore. Its a very good workout...
jackthecrippler 2 years ago
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beautiful track
raza302 1 year ago
Hey isnt that richard montomery high school? i go there!
jay57k 1 year ago
This is what i do and it makes me soooooo sore. Its a very good workout...
jackthecrippler 2 years ago