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Kettlebell 1-Arm Clean and Press

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Uploaded by on Jul 6, 2009

Total body power exercise using glutes, quadriceps, adductors, core, and shoulders primarily.

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Sports

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Standard YouTube License

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  • beautiful track

  • Hey isnt that richard montomery high school? i go there!

  • This is what i do and it makes me soooooo sore. Its a very good workout...

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