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Exercise Program for Field Athletes : Core Balance Oblique Medicine Ball Throws Workout for Athletes

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Uploaded by on Nov 9, 2007

Learn how to build oblique abdominal muscles core strength and balance with a demonstration from a former pro athlete in this free physical fitness training video for athletes.

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Sports

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Standard YouTube License

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  • priest holmes.... come on

  • is that a NFL player?

  • thats crazy.

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