HOW 2 MAKE SMOOTHIES!

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Uploaded by on May 20, 2010

Jes and Jen share their favorite smoothie recipe. It is fast, easy, and healthy! (under 200 calories!)

Recipe: (serves 1 person)
1/2 cup frozen strawberries
1/2 banana
1 cup milk (nonfat, or lowfat)
NO ICE NEEDED
Use blender to blend
Bon apetit!

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  • safety comes fiirst!!!!!!!!!!!!!!!!!!!!!!!!­!!!!

  • lol its so pro that its stop on its own when its ready.

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