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Tai Chi Movements : Single Whip Tai Chi Movement

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Uploaded by on Aug 15, 2008

If you are looking for a safe senior exercise, learn how to do Tai Chi. Get tips for doing the single whip move in this free exercise video clip from a registered nurse and nutritionist.

Expert: Jan Kain
Bio: Jan Kain is a registered nurse that specializes in fitness, health, and wellness.
Filmmaker: Grady Johnson

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  • And the feet are all (two) incorrect.....

  • @shadowsabere It is sort of how the yang style do it!

  • okay correct me if i am wrong but i thought i gonna see a single whip movement. Did i missed something ?

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