200 unbroken double-unders in 2 minutes

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Uploaded by on Dec 25, 2010

I hit a goal I've been shooting for -- 200 unbroken double-unders. I just so happened to hit it in 2 minutes, which is a bonus.

I'm not using a speed rope here. This rope is a little heavy, so I think I can get more than 200 in 2 minutes, and possibly 250+ in the future once I get a really good speed rope.

I know my form isn't perfect, but I'm getting more efficient each time, and this was at the end of my workout, but I find that I'm better at double-unders if I'm really warmed up.

This is a great cardio challenge and an amazing forearm burn -- give it a try!

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Uploader Comments (dawalli)

  • beast!!!

  • @ickerish Thanks! Recently got 253!

  • WoW!!*_*

  • @maray183 Thanks a lot! Just hit 253 - 300 soon!

  • What rope are you using?

  • @bradleymoorer I'm using a $20 nike rope.

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All Comments (106)

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  • im joining school team double under in 30second i only do 50+ :( trip 1+

  • @frfsolrac77 Thanks and good luck!

  • Very inspirational! I will be able to do that too...one day...

  • @skateboardSync Yeah, this is my best. Haven't tried for 250 yet. Soon! BTW, 101 is great!

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