An Easy Way To Gain Muscle

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Uploaded by on Jul 14, 2009

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

View TRX Pro Pack Here!
http://tinyurl.com/SHF-TRX

Follow me on Twitter!
http://twitter.com/Scott_Herman

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Top Comments

  • Eat like fuck and train like fuck

  • he's wearing clothes?? O.O

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All Comments (956)

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  • I cant walk for atleast 3 days everytime I hit legs.....its fucking awesome! :D

  • @sunny91170 i see someone doesn't work legs ;)

  • @aboodk Scott does not give a give a shit about you and therefore he will not answer :)

  • workout hard, eat healthy and rest alot

  • @kolayreplz He's white??

  • bullshit

  • everyone knows that training legs is how gays initiate homosex with each other

    >dont ask me how i know

  • It sounds like he's got a Jersey accent.

  • Today is legday for me actually. I do them once a week.

  • @aboodk leg press

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