Thecookingfreak is the sort of person we send in after the battle, to bayonet the wounded. The practitioner you watched has presented very sound representations of Shibashi, Marrow Cleansing and Sound Healing. She is using very sound principles which just happen to differ from the coffee table book you learned from.
I am not the expert or anything but you are doing it all wrong. You should lift your arms like holding a big beach ball, also don't image waterfalls and things like that. The point is to gather energy and also feel where the chi is in the body (and where it is not) becoming aware of your body. people like you give tai chi a bad name making it all weird and vague with your waterfalls. Please find a proper teacher first before you make a fool of yourself on youtube.
Thecookingfreak is the sort of person we send in after the battle, to bayonet the wounded. The practitioner you watched has presented very sound representations of Shibashi, Marrow Cleansing and Sound Healing. She is using very sound principles which just happen to differ from the coffee table book you learned from.
WaitingForSubstance 2 months ago in playlist Zhan Zhuang
I am not the expert or anything but you are doing it all wrong. You should lift your arms like holding a big beach ball, also don't image waterfalls and things like that. The point is to gather energy and also feel where the chi is in the body (and where it is not) becoming aware of your body. people like you give tai chi a bad name making it all weird and vague with your waterfalls. Please find a proper teacher first before you make a fool of yourself on youtube.
Thecookingfreak 6 months ago