Cross Train On A Mini Stepper (Makeover Momma Shape Up)

It's been over a month since we began the Makeover Momma Shape Up journey, and it's definitely time to change things up. This week I decided to drag out my mini stepper for the fitness portion (which I'd showcased in another fitness video before with promises of a reprisal). After a recent comment on You Tube reminding me it's time for another mini stepper workout, I decided to climb back on (see, I really listen to every single thing y'all say... you are my boss, after all!) Even if you don't have a mini step machine at home, you can use a staircase or stepping stool to challenge yourself in similar ways (and any kind of light weights will do, though I'd recommend 5 pounds to balance out the slow nature of this week's exercises).

* Have you tried the Makeover Momma Shape Up workout yet?

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Howto & Style

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• workout
• exercise
• fitness
• toning
• slim down
• shape up
• lose weight
• diet
• Slim Fast
• mini stepper
• mini step machine
• stair workout
• weights
• strength training
• moms
• babies
• workouts