How To: Alternating Bosu Ball and Floor Crunch
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nice flip,lol
TheCheeyong 1 year ago
thanks for a great vid
07TheKid 1 year ago
@jaheath12 cant help it! :o
CalamityCarlos 1 year ago
Scott I really with all my heart appreciate your effort to educate people. Send you big hugs . un abraccio fuerte
luisitobobo 1 year ago
@CalamityCarlos OMG!!! Chill with the gay comments.
jaheath12 1 year ago
@novagia well you can do that without the bosu ball or just use a ball to do crunches
Wilky1231 1 year ago
What can I use instead of a Bosu ball?
novagia 1 year ago
great workout... looking forward to more helpful tips.
bengreenfieldfitness 1 year ago
nice way of getting up
robbie7992 1 year ago 2
Looks like a tough workout, thanks for the advice! Check out "How To Get a Six-Pack," plus many more fun and helpful how-to videos on Howcast's YouTube channel
Howcast 1 year ago