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Testing how many chin ups I can do

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Uploaded by on Aug 16, 2008

Just made a pullup station at home. Will work more on my pullups and chin ups.

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Uploader Comments (babbis13)

  • In UK standard ceilings are way too low to do that, the bar should be very close to the ceiling or at my height I'd bang my head against it or again I'd have to raise my feet like it needs with powerbar or in-between door pull up bar. That wooden bar looks very far from the ceiling and although I can't see the feet (which you should show...), it looks as if you should touch the ground unless you raise them. I mea, how high is the ceiling or tall are you?

  • Yes, I have to bend my knees and keep my feet behind me to not touch the floor. I would love to be able to get my feet in the picture but there is no room. Will post a new max attempt in 2-3months when I change focus from strength to endurance.

  • that is pullups and chinups are if u grab bar with your hands turning out opposite what u doing now.

  • Nope, it is the other way around. Chinups are done with a supinated grip (palms facing you) and pullups are done with a pronated grip (palms facing away from you). Do a google search for "chin ups" and click the wikipedia link. (Just noticed that the link directly under the wiki-link is to my training log at a norwegian forum..:).

  • Great form dude. Are you going to add an attachment if you decide to go wider on the pullups?

  • Thanks! No, I will probably not, I have access to pullup bars all over the place..:D

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All Comments (17)

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  • I can do like 7 is that good? lol

  • Man they are military pull ups too, fair play , shit im only at 12 and struggling to get to 20!

  • i'm 14 and can do 35 chin ups

  • wow great work 26 chinups and great form too!!!!!!!!!!!!

  • you have perfect form!

    many of the vids on youtube of ppl doing chinups dont have as good form as you :)

  • good job my friend..very good form :)

  • Nice one man. I am 15 and my pax chin ups is 12

  • in my whole house....there is no place 4 pullup bar...roofs are low....n doors r low..but the house is good.

  • once you hit 21 i knew you'd get 25. nice to throw 1 extra in!

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