The Most Fun Abs Exercises You Can Do with a Ball
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Top Comments
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Did I mention I love you Nicole!
3 years ago 4
All Comments (21)
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THIS VIDEO AND THE 5 MIN CRUCHLESS CORE WORKOUT are my favorite! You feel it working the very first try. I do both videos before/after work alone with a few more of her videos and i got a great workout along with what i do at work. She is the best I trust me!
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thanks Nicole, you are the best! :)
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I love this workout because I absolutely hate sit ups. These exercises are fun and they really work. I usually do the video 2-3 times for a great ab workout.
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I love this video. It will work great for me. im 14 and I can do all this stuff. thanks for the tips. Im not fat, Im just trying to get some extra ab muscle.
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I've done all 7 of the New YOU bootcamp by her today...I feel every muscle in my body burning! I love Nicole, Her explainations and tips are easy to follow and perfect for me. Try all of her workouts..they're great!
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very nice
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Wow!! u're really strong!
talking and workingout at the same time takes alot of energy
2 years ago 3
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Inexpensive!
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nicole you are the best fitness instructor on youtube! thanks!
mrsmcsmoochie 1 year ago 7
@mrsmcsmoochie Thanks!
sparkpeople 1 year ago