Shoulder and Traps workout #31
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Uploaded by RawFoodMuscle on Mar 12, 2010
http://therawfoodmuscle.com/ This is a great routine for building muscles on the shoulders and traps. I hope you enjoy and thank you for watching. Have a great day http://therawfoodmuscle.com/
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Uploader Comments (RawFoodMuscle)
All Comments (23)
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whats the name of that song bro, got me hype
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Can you tell me exercises that i can use to make my traps and shoulders bigger WITHOUT weights? I don't own any weights and i prefer to use body weight anyways. I would really appreciate it if you reply. Thanks.
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YEAH BUDDY!!!!
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PUMPING IRON!!
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great info bro....sounds good, my dad worksout to and got 4 kids like you, you and my dad look a like sorta:D
5/5
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Yes, that's an awesome workout and I always train back with biceps. I would rest at least 4 days before hitting chest again, cause it sounds like your training it too often.
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***** :)
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Nice!do you work on your butt looks tight,what kind can i do to make it tighter n bigger:)thanx!
Lesbiana31 1 year ago
@Lesbiana31 Thank you so much. Doing squats is really good for your butt and also deadlift stiff legs are awesome, just make sure you always squeeze the butt at the top of the movement. It's realy great for shaping. I will be posting more workout vids very soon.
RawFoodMuscle 1 year ago
These tools are very high-priced price
Is there any alternative to it?
Waiting for your reply
albrq333 2 years ago
Yes you can use resistance bands. They are low in price and easy to work with. If you cant find any go to my main page and visit my amazon store. I have some listed there. let me know if you have any problems
RawFoodMuscle 2 years ago