Hack Squats
Loading...
Uploader Comments (wfbb)
All Comments (11)
-
cute...
-
@mwcarrington LOL Even when I was a fat bastard at 400lbs I went ATG on squats. No knee problems. Huh... Must be magic.
-
@mwcarrington hahaha. your a retard. your probably a guy that has been going to the gym for a month and is suddenly an expert. i do it all the time. you just get stronger and it will work the glutes too
-
@mwcarrington You're a fucking idiot. Those are called parallel squats. You're so wrong, they're SO bad for you! I ALWAYS and I mean ALWAYS used proper form for squats and nothing every happened. My knees got stronger, legs, everything necessary for good squatting. One day I decided on a 1RM I would try a parallel. It almost popped me a hernia and I couldn't squat for 2 months, and currently I can hardly squat. (This was 2 1/2 months ago.)
-
@mwcarrington BS. This is commonly said by those who *can't* do a proper squat. "Don't squat properly, it'll damage your knees". It does the opposite, it strengthens them.
-
don't lock your knees on the top
-
@mwcarrington fuck that shit
-
@mwcarrington most go way to high it does make a change to see a too low vid..lol
-
He's going way to low and will eventually have severe knee issues as he gets older. The ACL is not meant to endure that much strain on a repetitive basis. Only do squats to a seated position!!!!
1:43
hack squat.AVIby xcelfitness3,080 views- 1:14
12 plate proper hack squatby eaa40sw12,110 views
- 1:08
Hack Squatsby The5thavegym4,812 views
- 0:59
Steroids To The Max!by Assmatic1003,029,859 views
- 0:32
Don't use gloves at the gym!by FiTiN30FiTNESS51,307 views
- 1:27
Ty Young Hack Squat 1050 lbsby freakshow440522,754 views
- 1:20
Body Solid Hack Squat:Leg Press GLPH1100by FitnessXpresscomau6,547 views
- 2:34
Aaron Williamson - Cellucor Weight Loss Stack, Week 2by wfbb2,213 views
- 0:59
Hack Squat 120kg / 264 lbsby LindaGart2,729 views
- 0:54
Powertec Leverage Calf/Squat Machine @ FitnessXpress.com.auby FitnessXpresscomau1,797 views
- 6:38
Shawn Ray trainingby Grievdus126,943 views
- 0:40
Barbell Hack Squats 1/4/09by trixter74726,727 views
- 2:15
Muscle Motion Leg Press Hack Squat Machineby stackcalB6,975 views
- 1:16
V Squats 270x12by mattstolz111,660 views
- 0:22
Hack Squatby year7434,845 views
- 1:06
Doug Miller Pro BodyBuilder Core Nutritionals Hack Squats 5by dam2256,451 views
- 1:04
Cybex hack squats 5 plates x 12 repsby RonHarrisMuscle3,587 views
- 1:07
Machine Hack Squats - 495 x 8by bskola18,943 views
- 0:43
Huge In A Hurry - Get Big - Phase 2 / Week 2 - Barbell Hack Squatby bennadel8,118 views
- 0:49
QUADRICEPS : Hack Squat à la machineby teamsuperphysique7,265 views
good workout
7miami2 2 years ago
Thanks. I'll be posting more videos on Monday, 24 AUG.
wfbb 2 years ago