Kettlebell Taiwan's First Kettlebell Certification
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Uploaded by FormosaFitness on Aug 8, 2010
August 7, 2010
31 videosKettlebell training 壺鈴- 1:01
Formosa Fitness -- Clients Get Resultsby FormosaFitness867 views
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IKFF kettlebell Workshop - steve cotter - קטלבלס , קטלבלby idanvadrario2,070 views
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Pressing the double 32kg kettlebellsby FormosaFitness374 views
- 5:47
Formosa Fitness: 壺鈴 kettlebell warmupby FormosaFitness1,019 views
- 4:05
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Formosa Fitness Challenge: 100 squatsby FormosaFitness2,091 views
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- 6:54
Kettlebell fat loss circuit -- realityby FormosaFitness1,602 views
- 3:11
Kettlebell Taiwan Certification Push Press Testby FormosaFitness236 views
- 2:23
Kettlebell fat loss circuitby FormosaFitness2,281 views
- 0:44
New PR deadlift 170kgby FormosaFitness238 views
- 2:49
四週練出一身肌by ilove240872,886 views
- 0:28
Women swinging the 24kg kettlebellby FormosaFitness421 views
- 7:33
台灣演義：台灣武術史(3/5) 20090718by TaiwanTalks9,924 views
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What can you do with a kettlebell? Part 1by FormosaFitness696 views
- 1:02
壺鈴 基本功二 Kettlebell 101 -- 2. Shortswingby FormosaFitness790 views
- 2:48
Steve Cotter fuhugong 伏虎功by FormosaFitness8,603 views
- 6:12
What can you do with a kettlebell? part2by FormosaFitness258 views
- 2:32
Kettlebell 101 -- 5. Basic circuitby FormosaFitness1,174 views
- 0:51
懸吊式阻力訓練 TRX -- Atomic Pushupby FormosaFitness1,666 views
I was very proud of this first group of kettlebell coaches. They worked hard and earned their qualification. Good luck to them and others who will try to earn the certification!
FormosaFitness 1 year ago