This is just a quick video about eating & working out postpartum. As you will hear, I am not going to be super strict but instead, I am giving myself a healthy space of time to lose the weight that I would like to lose and try to maintain a healthy eating plan.
www.evenanddemi.wordpress.com
@tepanna2008 thanks hioney. it's taking some time to get used to things but i have to learn good habits now. Should start eating small snacks while feeding her. *hugs* xoxo
glemmestad 1 year ago
Ohh, not eating properly is not good... best take care of yourself girl. *hugs*
Learn to prepare food and eat it with Ella Sophie on one arm/in your lap... :-)
tepanna2008 1 year ago