Watch as a fitness expert teaches you how to do a calf raise exercise that helps seniors strengthen calf muscles in this free exercise video for seniors.
Expert: Manny Castro
Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and
Filmmaker: Manuel Castro
@gaking322 m00-slime
Glinkaism1 3 months ago
Hit this weed i show you how i do this my excuse is im in calie so my smokes highly exclusive - Wiz Khalifa
gaking322 8 months ago
awsome video series yo, word!
beltranix1 1 year ago
cant you put the front of your feet on the stairs and push up like you doing there? still work??
BLUCHAMBERS91 2 years ago
can teenagers do this
iloveher211 3 years ago