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Rotational Bodyweight Training with Gymnastics Rings

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Uploaded by on Jul 16, 2011

http://www.crosscore-usa.com -- Think Rotational Bodyweight Training™ is not for Crossfit training too? Think again. We know the importance of gymnastics rings in any Crossfit routine. But how long can you do the same old dips, muscle-ups and other exercises without getting stale or without seeing performance gains like you used to? CrossCore® takes gymnastics ring and bodyweight training to a whole new level as you can see in this video. Challenge yourself and PULL THE PIN. Your ring training on the CrossCore® Rotational Bodyweight Trainer™ will challenge you with instability and independent movement. You're dominant side will have nowhere to hide now as it will be brought front and center by the "feedback" CrossCore® provides. CrossCore® -- Providing you with the training tools that allow you to advance to YOUR performance level! LIKE us on Facebook https://www.facebook.com/crosscore

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