iCocoon Stretch Therapy Workshops at CrossFit Vancouver BC
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Uploaded by CocoonWellness on Oct 14, 2009
Strength and Flexibility Finally Meet - At Cocoon, we are dedicated to help you achieve fantastic results with the innovative approach of Stretch Therapy. Our Stretch Therapy Clinics help athletes of any age become more flexible and aware of their unique physical challenges. Perform safely at peak performance. To learn more: visit http://www.cocoonwellness.com/
* Re-pattern movement
* Improve static and dynamic flexibility
* Correct posture and coordination
* Improve muscle elasticity and contractibility
* Strengthen muscles at extreme ranges of motion
* Decrease sports injury rates
* Overcome back and neck pain
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