Detox, Cleanse, Fast... STOP!

Shape magazine gives you a bikini body detox. Self Magazine gives you the 411 on Hollywood's latest fad diet. http://diet.com/videos/

Do you really need to detox? What is a fast and is it healthy?

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Category:

People & Blogs

Tags:

• advice
• fitness
• health
• womens magazines
• self
• shape
• detox
• cleanse
• fast
• hollywood
• fad
• diet
• weight loss
• fasting
• lose weight
• healthy
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• woman

[genghisgirl]

Fasting isn't a "fad", it's an ancient and proven spiritual and dietary practice. People need to educate themselves and come from a place of wanting true health, not just wanting to look like Hollywood actors.

[svtcontour]

Fasting is quite safe. You just need more info.

[odd0odium]

For how much did you sell your soul? Fasting is not that bad. Stop scaring people.

[thegoldentrainer]

For greater results you should search GoldenTrainer for the strongest weight loss products on the market! Keep up the great work!

[MrKlistier]

watch Fat, Sick, and Nearly Dead

[kewarre81]

What if I don't wear a bikini?!

[loloj7]

look up brad pilon! he is an expert on fasting and it is proven to have health benefits! I fast for 24 hours twice a week. it's called intermittent fasting

[jordan1928jjr]

fast and detoxing is healthy. starving yourself like a lot of celebrities is unhealthy. fasting for a month is not fasting its an eating disorder.

[haydeneely]

The first one sound like it certainly will get you a "Bikini body". Thats how EVERYONE should eat ALL the time! And like everyone says fasting is healthy and really should be done every once and awhile. Our bodys become toxic and fasting properly is great for the body. We don't need to eat everyday to survive but we do need water.

[synsei1]

@IdentityHero Did you mean hypoglycemia (lack of glucose in the blood increased by a rush of insulin when some food is brought back) ?