Test Results & Update On My Vitamin B12 Deficiency, Ep342

A year ago I was diagnosed with a Vitamin B12 deficiency. Today I share my recent test results!!! http://www.rawradianthealth.com

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Category:

Education

Tags:

• raw food
• raw food diet
• vitamin B12
• deficiency
• supplements
• injections
• test
• results
• animal food
• change of diet
• vegetarian
• vegan
• animal products
• meat
• eggs
• seafood
• fish
• changing food
• health
• diet
• nutrition
• food
• natural health

[alvahurley]

Natasha you don't have to explain yourself to anyone. It's your life, your body and you are in charge of your own health. I really admire you for putting all of this on YouTube, opening yourself up to the very harsh criticism from both the vegan & raw communities. For what it's worth you look better than you ever have, so the new diet must be working. Good luck with the new website. Stay true to yourself. Much love.

[mvalverde9]

Natasha, B12, thiamin, and other B-complex vitamins can be simply DUMPED in the urine if you are under stress (and you say at the beginning of the video that you're very very busy), along with magnesium, calcium and other very important nutrients.

Plz answer these questions: are you sleeping enough? Are you avoiding coffee or caffeinated drinks? Are you managing your stress? (check your cortisol levels)

If the answer is NO for any of these questions YOU WONT BE ABLE TO RAISE B12 LEVELS!

[000MusicForTheMind00]

thanks for sharing this with us =)

time to do some more homework

[000MusicForTheMind00]

wtf =,(

what does the doctor know ...pfft

[marktassi]

I've gotten amazing results from injections. Something to definitely consider.

[cojanti]

hey have you tried any of the liposomal B12 supplements? They are supposed to help alot with absorption because they are liquids - i think there's even a spray to go under the tongue

[achilles7]

you look better now, good thing you got tested for inefficiencies in your blood, all vegans need to do this, or they will slowly die, raw organic milk from cows and organic eggs from chickens is not that bad I don't get what the big deal is

[bobbybennington]

my question for you....not what you are eating, but how in the hell are you able to live indefinitely in one of my favorite places in the world?? Would it be to hard for you to film videos in front of the bukhit so we could see the perfect surf????? I took your fast about six months ago, and it worked great. I am happy to contribute to your "conscious" lifestyle. thanks and keep on livin the dream.

[croneychoneys]

For your own needs you kill and eat plants too. It was always so frustrating when ignorant people would throw that at me and other vegans, but really it holds a lot of validity, not in the way they meant but Really all things are equal, humans are not above animals animals are not above plants, and after discussing diet with so many, vegans, nonvegans, exvegans, Everybody is different, some people need the meat, and not surprisingly

[croneychoneys]

I think that is because the animals fecal matter is in the soil. No kidding.

[k2katster]

I've always heard that vitamin B12 is found in soil and that if you don't wash your veggies, like potatoes before baking them, you are more likely to get B12 then meat eaters. Is that wrong?

[ImaRiseToThaTop]

Ouchhh this gotta be a hard blow for the vegan community.