Ultra 10 pushups

Fast and great workout that can be done almost anywhere with no equipment needed. The Ultra 10 is 10 pushups every 10 seconds for 10 sets of 10 different kind of pushups. A new and easy way to do your pushps.

Category:

Sports

Tags:

• Strength
• Pushups
• Martial
• arts
• Workout
• Fitness

[lokito12345]

people learned how to count...

[TheJRmythbusters]

so im in the military and if i did pushups like that, instead of 1,2,3,4,5,6,7,8,9,10, they would says 1,1,1,1,1,1,1,1,1,1 over and over again until i touch the ground with my chest and came all the way back up enough to straighten my arms then i would reach 2..

[WORKOUTMATRIXdotcom]

This video has recently been featured on Workout Matrix!

[94gRu]

really ultra, like this!

[TheNemanjaN]

From 6:00 is good exercise,but its beter when you slap palms..its harder,but you practice your reflex also.

[TheBONKER13]

Thank you very much for this video :)

[naruto19216802]

@lokito12345 39 people didn't

[Channelwithgoodmusic]

6:45 he thinks he is fucking :DD

[BurgerMiser88]

Good stuff, those last couple sets really get me.

[loveydovey2234]

ooof! Thats a good workout man ill be usin that in the gym for now on

[Stonley15]

aweome workout when u feel like you have to much energy. after those exercises you will bequite exhausted