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Uploaded by kensamuraiyasuda on Sep 24, 2008
Way of Samurai Video 1 : Ken Yasuda's pre-contest training video Part I. This is real. 3% bodyfat at 235 pounds. Chest and shoulder training. Training hard is the only way to get better. This is the training of a champion.
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nice!!
The369742 7 months ago
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nice!!
The369742 7 months ago