This video is one of a series of 25 martial arts conditioning drill videos. Most of the drills are geared toward classroom use, for instructors and coaches. This video demonstrates a group kicking drill using shield targets to develop kicking agility and power. Courtesy of http://www.turtlepress.com. Watch more martial arts drill videos on YouTube at
http://www.youtube.com/view_play_list?p=3369A6EFC075CCC1
cool thanks
littlegod100 1 year ago