Bryan vs. 95lbs - Thruster, Hang Power Clean, and Sumo Deadlift High Pull
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Uploader Comments (BlackhawkFitness)
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All Comments (3)
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my forearms were on fire after this. I had energy to continue but I couldnt grip the bar...
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This is the kind of workout I do. Lots of hormone release
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At 75#, I got 11 rounds.
Time to go up to 85.
RPK74m 2 years ago
Sorry about that...missed this comment. 11 rounds in 20 minutes? Not bad at all! Let me know when you try it at 85!
BlackhawkFitness 2 years ago