Best Push-Up Circuit. Bigger Chest, Shoulders and Triceps. Nick Tumminello

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Uploaded by on Mar 6, 2008

Push-up circuit originally developed by Juan Carlos Santana. Performed by Coach Nick Tumminello in Baltimore MD. PerformanceU.net

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Sports

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Top Comments

  • i tried it and cried after i did 3

  • haha, animal...doesn't even look too physically imposing but he must be strong as hell the way he banged that out..not easy

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  • i seee you broo i wish i can do that shit 

  • now hold onto the ball and bounce forward..then backwards..then sideways....

    

  • @diehardcore94 oh thats a tuff one...hmmmmmmm maybe perhaps a BASKETBALL

  • wish i had a medicine ball.. hmm wonder what else i could use

  • o that juan guy is the same white dude that was peddling the rope with the stick on the end.

  • if i am just starting this circuit for my first time should i do 4 reps of each exercise for 3 sets? or do 8 reps of each?

  • that's so hard but this guy made it look like your the strongest guy in the world

  • dude what the fuck was that ?

    you made it look so easy .. /bow.

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