Careful not to strain muscles when doing partner resistance exercises. Workout with a partner and stretch groin muscles with tips from a physical trainer in this free fitness video.
Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC
this is a good excercise me and my little cousin Jasmine did them!
assfaceblake 2 years ago