Makeover Workout! Warm-up Exercises

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT
See the entire Makeover Workout here: http://bit.ly/MakeoverWorkoutPlaylist
Makeover Workout Upper Body / Arms: http://bit.ly/UpperBodyArms
Makeover Workout Lower Body / Butt: http://bit.ly/LowerBodyButt
Makeover Workout Abs: http://bit.ly/AbsCoreMakeover

Welcome to the New You Makeover Workout Series! This video is a follow along/full length workout video featuring the warm up exercises video. Follow along with and click to the other 4 videos!

Eat Like Me - http://bit.ly/TIU_SarahFit
BLOG http://sarahfit.com
FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/SarahDussault
INSTAGRAM http://instagram.com/sarahfit

• Category

  Howto & Style

[Camilla Den.]

Hey Sara! I loved your pats, where did you get them? :)

[SarahsFabChannel]

Thank you! My pants are from lululemon. 

[fitnesswithautumn]

I love your videos! Im going to do this workout! What your video editor? I just started youtube and I use windows live movie maker, but I want a more advanced editor(: I subscribed(: Thank you! ~Autumn

[SarahsFabChannel]

I use final cut pro or imovie. This was with final cut pro.

[Lolzadoodle8484]

I am unable to click on the annotations from my iPad. Could you possibly put the links to the videos in the description?

[SarahsFabChannel]

I will add the other videos when they are up! I'm slowly releasing them all!

[Fogelmiser]

Ha! At first I thought you had a pic of yourself in a sports bra on your wall on the right hand corner..

[SarahsFabChannel]

haha. Wouldn't that be a great idea for wall art. It would match the antique liquor cabinet perfectly ;)

[aroosaification]

Sarah! So every time I start working out, after about a week, I get these major mid and lower back pains. I feel it most when doing cardio, like jumping jacks, or even running in place. What do you recommend to avoid the pain? Am I not stretching enough pre workout? Thanks!

[Tracey Mehlhouse]

Hi Sarah! Thanks so much for posting these videos! I'm trying to get into shape and I look forward to using these! :)

[Elise White]

Your the reason im sticking to workouts. Thank so much!

[thewhitefireflyy]

hi sarah, i sent you an email because i couldn't fit my question in the comment, please reply? thank you ^^

[lttlegrlbigwrld]

Hey Sarah! This video series was fantastic! You do a great job with keeping us upbeat and motivated, even when it starts to get tough! I love that you're willing to say "I'm shaking" or "I'm out of breath", because then I don't feel so bad about it being tough! Thanks so much!

[Tiffany Dodson]

Great job loved it! I'm so out or shape right now I may just do this warm-up a couple more times today! Happy New Year!

[128pixie]

Thumbs up'd for making a videos series i needed desperately and for your hair!! :)