Qigong - Ancient Chinese Healing for the 21st Century

10 minute overview of the PBS documentary "Qigong - Ancient Chinese Healing for the 21st Century" by Francesco Garri Garripoli http://www.kahunavalley.org/dvd.htm . Visit the Qigong Institute http://www.qigonginstitute.org for more information on Qigong and Tai Chi and how to take responsiblity for your own health.

Qigong is a form of moving meditation and one of the most profound health practices ever invented by mankind. A combination of gentle movement, deep abdominal breathing, and clearing the mind puts your autonomic nervous system into the relaxation response (regeneration, relaxation) mode. A primary outcome of the practice is a reduction in stress, increase in the size of blood vessels, and enhanced immune system.

Category:

Entertainment

Tags:

• Qigong
• PBS
• documentary
• mind
• body
• Tai
• Chi
• ancient
• chinese
• master
• duan
• healing
• vitality
• chi
• kung
• health
• anti-aging

[SpiritQi]

Brilliant Explanation in a short space of time.

I also found the Dancing Qigong video excellent and very informative.

Thankyou for sharing this with us.

May you have Bright Qi in all of your experiences.

Spirit Qi

Mark

[Tomstered]

PhuQuangLe111 ..,, dude is so easily to built up a inferno heat energy we are made of water therefore we can make our heat coming out from our palms and feet without excersising or even trying to move. and the good thing to have heat energy is that when is really cold day or snow it seem normal as long as u keep u heat stable

[pmaughmer]

@Tomstered I find myself having to wear less in the winter or I get to hot & sweat. So I wear less because sweating in winter is a sure way to invite sickness.

[PhuQuangLe111]

@Tomstered how do you build up that heat and is better to meditate or do tai chi Qigong.

[Tomstered]

well all i know that i can Use heat from my palm and feet and i dont need medicine i can Reflect sickness

[platinumloco]

i live qigong

[iZ0x]

All I must say is wow. 5 stars! If everyone would do this, the world would change for the better. . .

[LogicListens]

@babiesdie ya i saw that john chang guy light some newspaper on fire, and then he stopped this pellet with his hand when it should gone right into his hand. you can do anything with qi, i think. i know telekinesis is possible because of personal experience, so if you practice enough you should get stronger at whatever your trying to do with your qi

[Interrogater]

yes. i've heard that there are rare cases of murders. the victim seemed to have died not from any visible way. they are later found to have some of their organs destroyed.

[ayehua]

Nice Video

[hanskais168]

yeah.......... Peking Man was Manchurian too