MUST SEE! How To Lose Weight In A Healthy Way (Episode1 Basic rules and tips )

Hi everyone ,in this video i'm going to talk about 8 basic tips for a healthy weight loss , these tips are very important whether you need to lose weight or not , and of course you have to keep them as a good habit and stick with them , then you will see the result :) i will be making an episode 2 which will be more about exercise , hope you enjoy the video , don't forget to comment and let me know what you think :)
pls check out my channel
http://www.youtube.com/user/PandorasPalette

Check out the Episode 2 (how to get sexy legs here
http://www.youtube.com/watch?v=yH0Mt_Q73AU

Feel free to contact me or give me suggestions .
Add me as friend on my facebook
http://www.facebook.com/ceces.castle
My Blog : http://pandoraspalette.blogspot.com/
（Thanks Madeleine for the request ...lol... her channel name is Madeleinechew）

P.S. i know that different people have different standards in judging "fit or slim" ....so i'm not trying to tell everyone that i'm slim and have a good shape ... but at least that's the result i'm looking for , some of you guys might like more toned look ,that's totally fine with me , i'm just trying to share with ur guys some of the tips that i concluded over the years . and hopefully that would be helpful , in the next episode , i might be doing exercise and stuff like that , so be sure to check my channel ! Thanks again for all of your support !!!
Love, CeCe

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[xochibimaruox]

haha u said number 6 with the asian sign :P

[PandorasPalette]

@xochibimaruox what asian sign?

[xochibimaruox]

@PandorasPalette when you said 6 u made a hand gesture... thats how chinese people say 6 ^^

[PandorasPalette]

@xochibimaruox haha that's true:P because i'm a chinese:P wow i didn't realize that, you're pretty observant:)

[DamianSan7]

can we see more pics of u plz

[PandorasPalette]

@DamianSan7 i do have more pix posted on my blog, just be sure it's around august 02, 2010:) thanks:)

[MyNameIsLauren2K9]

I LOVE HOW YOU SAY BREAKFAST

[kayhayhay]

oh gosh, your accent is adorable

[ClickMeClickMe1]

6:50 !?:)

[MahBanshees]

Thank you so much for making this video <3

[danNYx86]

your hot.. thats why i subbed :)

[EclecticZoe]

Love it! Great and helpful video! I agree your accent is cute, don't change it! :)

[Nadhiezka]

nice video thanks for the tips!!!

[hong22]

such a smart girl

[Meghan7productions]

<3