Back exercise
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hey man i have a question: i wanna get that v shape that you have so will doing a similar exercise like that help me? and wat difference does putting ur elbows close to ur ribcage make? should i keep it further away?
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Good stuff man
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Good luck with the chest...if it's anything like your back it's getting big.
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That back will grow and grow...how about seeing something from the front...lat spread etc.
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i will get some soon...im still recovering from a torn chest muscle and might be expected to go under the knife...so all in good time
mynameismando 4 years ago
@mynameismando how can a teen guy build mass on the upper back and width? mind giving advice man? thanks
Singrochester 1 year ago
@Singrochester eat big and lift big
mynameismando 1 year ago