Backflip Tutorial

This is a tutorial on how Chris does his backflip. Have fun and train safe!


Music:
Wth_You - Linkin Park (Reanimation)
Lesky - Rare Medium

Category:

Entertainment

Tags:

• backflip
• back
• flip
• chris
• berry
• team
• xhaust
• parkour
• freerun
• freerunning
• free
• run
• running
• lesky
• rare
• medium
• linkin
• park
• reanimation

[ballackisdabest]

sweet vid man. some questions, i never done a backflip before. should i just go for it or practise something easier step first? what shoould i do it on for my very first time? im worried my head will hit the side of the pool if i do it in the pool. thanks for the sweet vid, u should get a front flip tutorial posted too. would be awesome.

peace bro

[ntjfninjas]

@ballackisdabest if you have a trampoline, i do suggest to try it on there first, but if not, thats cool. Ummm, a pool would be the best place to start. Just make sure u jump out far enough.....practice back dives first, then progress from there.....it wont hurt too bad to land on ur stomache if you are only doing it from the side of the pool. Backflips are a lot easier than frontflips, but they are scarier. The main thing to do is to COMMITT!!!!!

[jonpheil]

Yo Chris :D Thats cool keep it up!