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Taiji: Chen Tai Chi Cannon Fist (Pao Chui)

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Uploaded by on Aug 21, 2006

Visit http://www.taichihealthways.com for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang, Abraham Liu ... Pao Chui is a popular routine for internal martial artists. It is characterized by spiral energy and combat techniques expressing numerous power hits (fajin). Cannon Fist is also called Chen Style Routine Two. Its firecracker power is based on the accumulated energy from Routine One's soft silk reeling. In this instructional DVD, Master Jesse Tsao presents the routine in its classic form, in English with detailed talk and self-defense applications. He credits this new DVD on the teachings from Grandmasters Chen Zhenglei and Zhu Tiancai.

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Uploader Comments (taichitsao)

  • I learnt the 39 step and some hey gung from GM Chen Xiao Wang mainly to enhance my internal power levels. Tai ji is pretty much for fighting. Anyone thinks tai ji is just for relaxation needs to be at the receiving end of Chen Xiao Wang's strikes to know what I mean. Great Videos by the way.

  • Thank you vandidaz! I will see GM CXW in San Diego in September!! :-)

  • Thanks for your videos. I put them in my site olistica dot org (italian)

  • scorr55, you are welcome! I have a DVD on Tai Chi Application in self-Defense coming soon. You may "Subscribe" at the right up corner to review it on time!

Top Comments

  • I agree with you sir. Personally, I'm not too fond of the MMA because people seem to disregard the older arts calling them "inefficient" and such because they are not used in MMA. What they don't realize is that Tai Chi Quan is a Soft Art not meant for sport but to avoid fighting unless needed. Anyhow, it also takes alot of time and patience to learn such an art as well and I wish those "Martial Arts fans" or rather I say, "MMA fans" would actually understand it's the fighter and not the art

  • Well the "Mixed Martial Arts" epidemic is mostly effecting American and Europe, but I have seen traces of it in Asian countries, specifically Japan.

    Unfortunately I don't live in Thailand (but I'd like to go there), but I have seen and researched enough of it to understand the art and identify it. I suppose the Modern Wushu is issue is bigger in China than MMA, but my point is that people are disregarding the older ats and their lessons for the sake of being flashy or strong in a hurry

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  • Nice Chen form I used to study with Ren Guan Yi years ago, thanks 4 sharing.

  • @wingdflame hey where do u live? am sure theirs allot of shaolin school in different countries if u in uk I can direct u to the best places and top masters

  • Okay, I have a newly found love for Tai Chi Chuan, and I'm planning on going to learn from the Chen family if I ever get the possibility. This is a huge if though, so do anybody here have any advice for me on how to get started on my own?

  • wow thats too bad there isnt a temple or teacher here in my area i really wanted to learn shaolin and tai chi but ended up going with karate

  • very very nice music the film is a little little bit like my film schou yong tai ih zai zhi wo

  • un maestro se reconoce por su movimientos y sus enseñanzas.

  • @vandidaz Tai Chi is a holistic martial art, there was no distinguishing between health and self defence in the ancient disciplines, they were one and the same.

    You can't have true self defence on all levels without cultivation of spirit and vice versa.

  • Guy... You are great!

    Veeeery very lovely

  • @Siberianhusky89 I aggree....most MMA fans are morons in my opinion...and most MMA fighters have been knocked out one too many times....I feel sorry for those people actually.......and what they claim to be efficient is virtually useless when applying on multiple attackers which is what one will likely face on the streets....

    P.S. anyone who likes UFC is nothing but Dana White's personal cum dumpster the same goes for the fighters in UFC...they all blow Dana White..nuff said

  • @anhkhoinguyen I couldn't agree more...I myself study Chen Tai Chi and train Sanshou...and I've studied Karate; the art itself is just a tool, it is the person using the art who is measured...oh btw Cung Li mainly studied Sanshou, not sure if he actually studied Tae Kwon Do, but if he did more power to him....anyway MMA is nothing more than legal street fighting, and the fights mostly end up on the ground and two guys humping each other into submission it's kind of boring actually

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