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Watch Me Shrink: 21lbs Lost: The Workout

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Uploaded by on Mar 16, 2010

Join me On Twitter: www.twitter.com/platinumlashes
Ferosh Beauty is getting Fit.
Watch me in the up coming months lose weight. Talk about diet, eatting, working out and getting fit. Part of being beautiful is feeling it inside and out.

Videos:
Cardio Inferno
Cardio Core Fusion
Jiggle Free Abs
Jiggle Free Buns
JIggle Free Arms

Books mentioned
Body for life

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Uploader Comments (feroshbeauty)

  • i'm a firm believer too i've been of it for a while but i'm backon and very sore lol..

  • @angelicwarrior31 they are really amazing I actually did one today.

  • i have th jiggle free abs! it great! i do it twice a day i've been useing it for 5 days so i did 10 work outs already and i already feel muscle bluilding up

  • @CrazyOne404 They have a great one called cardio dance party. Pure cardio no equipment. Also Cardio inferno is good you only need weights for that. If you put the titles into youtube you can see samples from each video.

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All Comments (16)

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  • Love Love Love the sculpt and tone, my husband noticed results within 5 workouts!!! Its a great whole body toning program :)

  • @devorahacts I had an ankle injury buts it much better now. my new twitter is updated

  • @devorahacts I've changed my twitter page address to

  • @feroshbeauty Oh i know its great! the first day i thought i was going to die at the crunches part but it my fav part now! i was wonder what you would recommend for me (i dont want something that requires alot of equipment, i just need a good fat burning work out i heard the dancing one is good i dont know. lol

  • @CrazyOne404 I love all their workouts. I love jiggle free abs.

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