a piercing palm exercise
Loading...
Loading...
1,018
Loading...
Uploader Comments (shawn6669)
see all
All Comments (1)
-
Shawn you need to set lower in your pu bu stance when you training that kind of exercise. your pu bu stance to high, In my system we have a movement like what you are doing but we set deep in to the pu bu stance to develop lower leg power.
Loading...
0:36
Lower piercing palmby yinMartin3,801 views- 0:25
Bagua special weaponby laolichen2,521 views
- 1:25
Fu Style Wudang Bagua Spitting Palm lessonby TransMun2,579 views
- 1:14
Wrist twist 2by motherpalms924 views
- 0:45
walking steps 分別走掌步法by hejinghan3,255 views
- 2:24
Iliopsoas Exercises Demonstrated by Dr. David Quartell, Palm Beach Gardens Chiropractorby QuartellChiropractic451 views
- 10:35
Laurelhurst Park Pushhands Feb 07by shawn66692,470 views
- 0:46
TAI CHI SPEAR & STAFF EXERCISEby principledpower4,573 views
- 4:42
穿掌取喉by hejinghan442 views
- 0:49
Single Change Palm - Baguazhangby ssbreon22,709 views
- 6:47
金雞獨立到推窗望月by hejinghan224 views
- 2:15
Yoga for Diabetes - Finger and Palm Exerciseby playxone4,094 views
- 1:24
Five Element Palm Kungfu Exerciseby mianshan984 views
- 0:45
Pububy Shidla729 views
- 0:34
YIN YANG PALMby principledpower2,068 views
- 6:07
Martial Tai Chi™ Movement Versatility (Part 2 of 3 - Qinna & Weapons)by martialtaichi1,414 views
- 0:13
lower piercing palmby shawn66692,168 views
- 0:17
Between Heaven and Earth 3by motherpalms647 views
- 0:15
piercing palmby kungfuwushu343 views
- 0:58
Ba Ji: Tu Xin 吐信by northpine2,363 views
Thanks for the critique, Novell. You're right, of course.
I've actually been spending a lot more time on my stancework lately.
Best wishes,
S
shawn6669 4 years ago