Guided Zen Buddhist Meditation Method

http://anmolmehta.com/blog/2007/04/18/free-online-guided-meditation-book-zen-... (free article with full details). The incredible meditation of Lord Buddha, Zazen or Zen Meditation Technique is explored in this video. A clear demonstration of Cosmic Mudra (hand position), as well as details on the posture and practice are taught

Category:

Howto & Style

Tags:

• meditation
• buddhist
• zen
• zazen
• guided
• technique
• method
• daily
• practice
• religion
• spirituality

[MrShredtilldead]

@fuckmania07 First off, I take little heed of things said by someone who chooses an account name of "Fuckmania07". Secondly, like most who use christianity as a form of intimidation to reinforce their own selfish beliefs, allow me to educate you on this...Buddhism is not a religion, rather a philosophy. Buddha was not a god, nor prophet. He was a human man, who chose to educate others on "Enlightenment" and how to achieve this. Please educate yourself before you spew hate.

[kingofthering24]

Maybe you can explain, but didn't Buddha say he never wanted to be called a lord or God/

[kingofthering24]

@bryan3184 Actually, I was genuinely asking a question. That's why I started with "maybe you can explain" instead of "haha, fuckin loser, you don't know what buddha taught" See the difference? If anything, you're the attempt at a troll. Not me. But please, feel free to try again.

[bryan3184]

@kingofthering24 Buddha also didn't say that he didn't want to be called a chicken, but we don't call him a chicken do we? Nice excuse to be troll. Anything else?

[epicswell]

For a zen master, he sounds a bit like a drill instructor. A little 'in your face' if you will.

[LS1Heli]

lol..youtube comments..you gotta love 'em. I came here to get more meditation tips and you guys are talking about god and satan...lmao.

[moharishi]

You don't need to sit in a particular way to meditate. You can meditate every second of your living life. I meditate while I'm driving, shopping, in the office or when I am sleeping. This form of meditation has enhanced my life and the way I observe my surrounding. Meditation is a journey to realize your own mind and exploring it thoroughly to better understand yourself.

By the way, I didn't need a god to meditate; this is because I am an atheist.

[MrGorillerz]

@fuckmania07 God is so kind and generous, that if one chooses to live how one chooses, then one will be sent to hell. Here are some questions I believe you may consider forbidden. Why did god create evil and Satan? Why did god tell the Israelites to slaughter all the Amalekites? If god is all-powerful, why does he fight Satan, when god could make be so that Satan never existed? If God knows everything, why does he create souls that he knows will go straight to hell?

[MrGorillerz]

@fuckmania07 1 Samuel 15:3 sooo ... God is the God of love and forgiveness, but also the god of genocide?

[MrBurdickchris]

@fuckmania07 "Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." - Buddha

[Bigvader]

@fuckmania07 Believe the way your heart tells you and be free...TRULY free! There is NO freedom in a religion that teaches you will be tortured for all eternity if you don't believe one certain way. There is NO freedom in a religion which forces guilt on its followers and tells them that they are evil and no good unless they bow down and worship a jealous, vengeful, wrathful yet, somehow, also loving (LOL) god. If this is the crutch you chose to lean on fine, but quit spewing hate!

[Bigvader]

@fuckmania07 Ahhh...the gentle, loving "god" of the Bible and his wonderful, non-judgmental, followers. I get such a warm fuzzy feeling when I read such peaceful quotes from enlightened ones such as yourself. I mean, what's not to love about a religion in which you are only allowed to believe one way and anyone who believes otherwise is evil and destined to burn for all eternity? Just wonderful. Also, I hope you use your Youtube name while worshiping your false god in church. LMFAO