Guided Zen Buddhist Meditation Method

http://anmolmehta.com/blog/2007/04/18/free-online-guided-meditation-book-zen-... (free article with full details). The incredible meditation of Lord Buddha, Zazen or Zen Meditation Technique is explored in this video. A clear demonstration of Cosmic Mudra (hand position), as well as details on the posture and practice are taught

Category:

Howto & Style

Tags:

• meditation
• buddhist
• zen
• zazen
• guided
• technique
• method
• daily
• practice
• religion
• spirituality

[MrShredtilldead]

@fuckmania07 First off, I take little heed of things said by someone who chooses an account name of "Fuckmania07". Secondly, like most who use christianity as a form of intimidation to reinforce their own selfish beliefs, allow me to educate you on this...Buddhism is not a religion, rather a philosophy. Buddha was not a god, nor prophet. He was a human man, who chose to educate others on "Enlightenment" and how to achieve this. Please educate yourself before you spew hate.

[kingofthering24]

Maybe you can explain, but didn't Buddha say he never wanted to be called a lord or God/

[kingofthering24]

@bryan3184 Ignorance is a lack of knowledge, a person generally finds the answers through questions, again. All I asked was a question. And then you began to attack me.

[bryan3184]

@kingofthering24 When one knows the meaning of words, they are less likely to become deluded. With delusion comes ignorance, and with ignorance comes negativity. This is clear. Adjust thyself as to realize such things.

[kingofthering24]

@bryan3184 Ignorant hmm? Interesting way of putting it. I considered it "curiosity" but I guess we all have different ways of viewing it. I do love your constant attacks on me though, really shows how dedicated you are to the Buddhist belief, assuming you even believe in Buddha. I would think he liked to teach people, educate them, that's why he would be okay with questions. You however, don't seem to like questions. Just blind faith.

[bryan3184]

@kingofthering24 Oh ignorance, woe to those whom you effect.

[MLPeebles27]

I have horrible arthiritis that affects my knees and joints. I am stiff once I come out of this position!

[kingofthering24]

@bryan3184 Actually, I was genuinely asking a question. That's why I started with "maybe you can explain" instead of "haha, fuckin loser, you don't know what buddha taught" See the difference? If anything, you're the attempt at a troll. Not me. But please, feel free to try again.

[bryan3184]

@kingofthering24 Buddha also didn't say that he didn't want to be called a chicken, but we don't call him a chicken do we? Nice excuse to be troll. Anything else?

[epicswell]

For a zen master, he sounds a bit like a drill instructor. A little 'in your face' if you will.

[LS1Heli]

lol..youtube comments..you gotta love 'em. I came here to get more meditation tips and you guys are talking about god and satan...lmao.

[moharishi]

You don't need to sit in a particular way to meditate. You can meditate every second of your living life. I meditate while I'm driving, shopping, in the office or when I am sleeping. This form of meditation has enhanced my life and the way I observe my surrounding. Meditation is a journey to realize your own mind and exploring it thoroughly to better understand yourself.

By the way, I didn't need a god to meditate; this is because I am an atheist.