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Lunges

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Uploaded by on Jul 17, 2010

The Mary Katherine lunges intensifies your leg workout while adding the benefit of cardio conditioning. It challenges you to balance on the BOSU as you tone and sculpt the legs. Great for runners, skiers, or any atlete.

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Sports

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Standard YouTube License

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  • Me likey. Thank you for the innovation. Gotta keep raising the P90X bar

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