Pole Practice 12/11/11

I got some new things in this practice! For the first half I worked on some of my newer tricks. I had some pretty ugly dismounts in there, lol. I did my first handspring mount! I just tried it on a whim and it worked! (insert happy dance). Last Sunday, while practicing at the studio, I got my first shoulder mount flip and aerial shoulder mount. This was my second go at it. It was an awesome practice! ^_^ [Music by MartyParty, "Why" & "She's My Lover"]

Category:

Entertainment

Tags:

• Practice (learning Method)
• pole dance
• pole fitness
• tricks
• Physical Fitness

[liquid10304]

AMAZING! So sexy and fit im in love!

[frizzy508]

@liquid10304 Thank you kindly! :)

[frizzy508]

@onlinepolestudio, (sorry,apparently all of my mobile devices will not allow me to respond directly to your comment). The first mount I did is a cartwheel mount, where the head drops first and the legs go up behind. The handspring has my legs going up first and my head dropping second. The hands end up in the same position, but with two different entries. Notice that my body starts on different sides of the pole.

[onlinepolestudio]

@frizzy508 Thanks for the clarification! I just watched the different mounts back like 20 times each but I can see the difference now.

[liquid10304]

OH MY GOD! You're beyond incredible!

[onlinepolestudio]

This may be a silly question but I was under the impression that the mount you did at 4:22 was a handspring mount but you don't say that you do it until 4:45. What is the difference between the two? Nice shoulder mount flip! I want to learn to do that, but I'm too scared! I'm kind of anxious to try an aerial shoulder mount now though! Great pole practice! Lots of accomplishments!