The Grasso Method for Gorgeous Glutes!!

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Uploaded by on Dec 2, 2011

How to have "BUNS LIKE A SUPER MODEL"
Candace Grasso has been a Pro Athlete, Trainer and Nutrition expert for 20 years now." You should be Training your Glutes from the bottom up and from the sides to the center", says Grasso.Lunges, Single leg dead lifts and Reverse back extentions make up this triple threat workoutl

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