Meli Hernandez meets the girls of Iron Flower Fitness in part 1 of this show highlighting the exciting new the Iron Flower Fitness - Miami's first Ladies Only, fitness studio, dance studio, social club, and spa. Here she tries her hand at some Samba, a bit of Acro-Yoga and a little something called Booty Bounce, before moving onto pole dancing, Zumba and Viyasa Yoga.
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