Loading...
Uploaded by pffhome on Dec 31, 2009
This exercise is a great bicep exercise because it allows you to concentrate on flexing your biceps. This exercise should be done by using a weight that is not too heavy, allowing you to feel the biceps actually contracting.
Howto & Style
Standard YouTube License
Her biceps are sweet ;-)
biclvr 2 years ago
Can we also see the guy do this?
jeepthing98 2 years ago
Load more suggestions
Her biceps are sweet ;-)
biclvr 2 years ago
Can we also see the guy do this?
jeepthing98 2 years ago