Isometric Exercises
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16:45
Total Body Isometric Workoutby RumianaIlieva15,001 views- 0:33
You look like you're athletic...by VicMorrowind371,139 views
- 3:04
Basic Ab Isometric Programby fitandbusydad22,257 views
- 1:04
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- 2:45
Isometric Exercise Blasts Away All Other Exercise Trainingby states78220,487 views
- 2:04
Why Isometric Exercises Workby dnordmark5,623 views
- 7:29
maia's isometric exercisesby rovingeyef1lm3,606 views
- 2:29
Isometric Training The first VITAL Step You Must Knowby states7828,832 views
- 8:26
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- 3:00
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- 4:47
Isometric 5 Minute Muscle Toning Exercise Routineby schibs42628,795 views
- 1:29
Isometric Abdominal Exerciseby spineclinicENG2,593 views
- 7:43
Goniometry for the Upper Extremity, Part 1by LoneStarKingwood35,173 views
- 10:30
Using Dynamic Tension and Isometric Training to Vary Your Workouts #124by SecretsOfLongevity22,672 views
- 2:38
How Isometric Training Worksby dnordmark79,703 views
- 2:06
Bruce Lee Workout | Isometric Strength Training Exercises Routine by Freddie of HASfitby KozakSportsPerform9,902 views
- 1:22
Isometrics - The Great Gama Workoutby xfitnessmaster29,631 views
- 4:43
Isometric and isotonic concentric and eccentric exerciseby richardmajor33,606 views
- 6:27
Lower Your Blood Pressure Without Dangerous Drugsby LowerMyPressure16,312 views
good job guys
barryandcheryl 11 months ago
Well done, ladies!
knovinski 1 year ago
Thanks for the video, very useful and the variety of positions are great, I only knew the internal and external rotation ones, and since I'm recovering from a dislocated shoulder injury this is going to help me a lot.
dsantos360 1 year ago
love it when u mention "notice no movenment of the joint"which is da whole point of isometric excercises thanks as an RN student this was very hard for me to understand reading it from da book
ScolarshipBoy1984 1 year ago
Good job guys! Marianne doesn't even sound that angry.
tmroth81 2 years ago
very informative! I love it!
kristine p.
kcarol 2 years ago
Ah I forgot to say that the audio of this video is great which many time we don't have this quality in other videos, thanks again. Luciana
treasure512 2 years ago
Thanks very much for this video, it helps me to do the isometric exercises. Very well done! Luciana
treasure512 2 years ago