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Double Attention Exercise

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Uploaded by on May 30, 2008

Episode 49.
One of the easiest ways to get to double attention is through a training method of employing a certain type of breathing and a certain focus of the eyes.

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  • likes, 4 dislikes

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Uploader Comments (JamesJTraitz)

  • James, I just discovered your channel. Thank you for your work on this subject and your dedication to the cause in revealing these teachings. :)

  • You are welcome

  • looks pretty stupid

  • thanks

  • This looks a bit like tensho.

  • Yes

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All Comments (20)

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  • Love your channel, as a Qigong lineage holder I like it. Keep teaching

  • These are fine videos. Thank you for sharing Sir.

  • u sound like a charlatan to me. sounds flimsy to me . plus your body is so fluffy and unfit. ur tummy hangin out . had u been able 2 do things which u r pretending to teach u had been a lot fitter. lolz. anoda wanabe tryin 2 act as a master.!

  • No liberty will be attained without discipline.

  • Look´s like Chi Gong

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