Tai Chi: Fundamentals
Loading...
Loading...
23,279
Loading...
7:05
Tai Chi: Exercise for Lifelong Health and Well-Beingby beYOUtv181,323 views- 5:04
Tai Chi: Fundamentalsby beYOUtv234,552 views
- 7:06
Tai Chi: Exercise for Lifelong Health and Well-Beingby beYOUtv6,380 views
- 6:54
Tai Chi for Beginnersby TalkingPicturesCo90,314 views
- 4:09
Musica ecuatorianaby schmno1119,420,137 views
- 3:26
Tai Chi Lesson 1by hijoeli239,735 views
- 2:19
Simple Tai Chi Part 1by tclcom239,247 views
- 1:30
Senior Tai Chiby tvjersey18,002 views
- 4:04
Beginner Tai Chi first 4 movementsby zenchestnuts128,757 views
- 8:13
Young Woman Tai Chi Demonstrationby happeh104,296 views
- 6:46
5-minute Tai Chi for Health and Relaxation Part 1 of 2by ICCMR2008142,178 views
- 3:51
Tai Chi for Enlighteners ~ Sample Lesson 1by taichiland23,816 views
- 1:06
Relaxed Tai Chiby dailyplanetvideo96,276 views
- 2:31
Step-By-Step Tai Chiby iAmplify45,291 views
- 44:26
Tai Chi for Beginners - 8 Lessons with Dr Paul Lamby drpaullamtaichi37,004 views
- 63 videostai chi
- 3:47
FREE Tai Chi Lesson 1by worldtaichiday65,603 views
- 2:32
Yang style Tai Chi for Health Short Form 1 of 5by slikf147,996 views
- 10:11
Tai Chi Fundamentals 8a - "Dantian Rotation" (part one)by martialtaichi5,285 views
- 7:14
The Inner Journey of Tai Chi Chuan- Lesson 1by mdgilman67,722 views
I own this DVD and the preview here cuts a lot of the instruction out from what is on the DVD. I think this is just a sample. This is an awesome DVD if you see the entire instruction, I love it.
angiecat33 1 month ago
Me encanto este vídeo tutorial porque lo que ha sido mas difícil para mi es aprender los movimientos de las piernas pues no sabia como combinarlos y ademas porque tengo un problema en la rodilla. Y vi que de la forma como ella lo muestra a mi no me duele tanto y se reduce el dolor. Muchísimas gracias desde Colombia para ti .
Nurys1971 3 months ago
see, I can't even complete explaining the first movement with words. She doesn't explain nor does half of it. Still, I guess for beginners it's a simple beginning. But please keep in mind that this is INCOMPLETE if you wish to use these video's.
greendragonbutterfly 3 months ago
There are a lot of fundamental steps she doesn't mention, nor does.... the faults start with the very first movement. where your hands need to be alert! and there ought to be space! between the body and your arms. when you sink/bend the knees, you ought to ''open your hands''. While doing this, you slowly move your weight to your right-foot, you place you left foot a bit to the side, position it facing the tips to the ''front wall'', place it and shift your weight slowly to the left foot. etc
greendragonbutterfly 3 months ago
it doesn't look natural when she's doing it...
Kudiz 2 years ago
she explains horrible...bad video..
PreziosaMaya 2 years ago