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Scapular Stabilization Exercises

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Uploaded by on Nov 24, 2009

This is the second video from the Shoulder Impingement Exercises series, brought to you by http://www.shoulderimpingementexercises.com

Included in this video are exercises to improve the muscles around the scapular, otherwise known as the shoulder blade.

Please note: Please stop if you are experiencing shoulder pain with any of these exercises.

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  • wow, thanks very much, i found this very helpful, i have winged Scalpula =[

  • Gonna give these a go at the gym.

    Any indication as to how often they should be performed?

    Would it be detrimental to do them daily?

  • Thank you so much for this video! I have seen several physical therapists regarding my winging scapula, and strangely enough, the simplicity and brevity of these exercises seem to be improving the condition more so than the more intensive regimens I was originally put on. Greatly appreciated!

  • Excellent info, Thanks!

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