KILLER spartan abs crunch
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Uploader Comments (absbiceps)
Top Comments
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@SKILLErElvurn STAY STRONG
1 week ago 20
Video Responses
All Comments (1,257)
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Great abs! Check out my workout videos, too and let me know what you think!
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does this get the lower part of the abdominal too?
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Even the name of it sounds swagged out
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ten to szybko będzie bawełnę zbierał ,mom please!! ;D
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nice outfit...and that being said I doubt these abs came from these crunches and more from weighted core exercises...
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@Dj1LL LOOOOOOL i'm black i dont know if that was a racist joke or what but the shit was funny
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OMG I THOUGHT I WAS THE ONLY ONE WHO LIKED TO WEAR CAMO PANTS AND ARMY BOOTS TO THE GYM!
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142 people got they're ass kicked by tehe guy in the video :)
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@Dj1LL so rude... not even funny
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did you use bulking and cutting technique to gain all those muscles?
martyn347 1 week ago
@martyn347 he used negroid genetics to get all those muslces
Dj1LL 6 days ago 58
@Dj1LL lol! never heard that word before, but i love improving my vocabulary ha! STAY STRONG
absbiceps 6 days ago 11
@martyn347 i normally stay around the same weight all year round, usually within 2-3kg range, but when i use to compete in NATURAL BODYBUILDING shows i use to bulk and cut an it made me gain and shredd my muscle. STAY STRONG
absbiceps 6 days ago
most of the time i don't because i usually stay around the same weight and i notice they make me loose my abs, but when i want to bulk up and gain a few pounds, i use whey protein isolate, creatine and branch chain amino acids, but only when i want to bulk up.
absbiceps 1 week ago
Looking ripped brotha, how much body fat are you sporting? 8-10%?
LaenPvP 1 week ago
@LaenPvP In this video about 10%, wheni compete in my natural bodybuilding shows, usually 8%..STAY STRONG brotha
absbiceps 1 week ago