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How to Do Abdominal Crunches Using a Balance Ball

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Uploaded by on Jul 1, 2009

Abdominal crunches are great core exercises, often mixed with balance balls for working other muscles as well. Learn how to do abdominal crunch exercises in this strength training video.

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Sports

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  • wanna do some crunches on my balls?

  • oh and how many reps?

  • thank you.

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