Vegetables that are good for cleansing the colon include any kind of raw vegetable because they are high in water and fiber. Eat cauliflower, cabbage and broccoli to cleanse the colon with help from a certified health counselor and nutrition consultant in this free video on healthy eating.
I did not know that you should drink half your body weight everyday in ounces. That is a great piece of advice. Also, I eat about 4 pounds of broccoli everyday, and I never gain weight.
wallstreetweek 9 months ago