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Easy To Follow DanceX Workout on Public Streets

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Uploaded by on Sep 24, 2008

http://www.danceXfitness.com DanceX is so much fun you will forget you are actually working out! Watch regular folks have a blast with fitness expert Kenn Kihiu doing simple dance exercise moves like the Hitch Hike, Twist, Disco Roll, John Travolta Point, Hug Me/Hold Me and Irish Kicks. These low impact athletic moves are designed to improve aerobic capacity, muscle endurance,
and strengthen your core while burning serious calories.

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Film & Animation

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Standard YouTube License

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  • lol

  • awww the little girl is sooo cute.

  • It is greit!

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