UFC on Fox 4: Lauzon's Spectacular Triangle (Gracie Breakdown)

Even though the UFC on Fox 4 card was one of the more exciting cards in the past several months, there was one moment that was more Gracie Breakdown worthy than all the rest: Joe Lauzon's beautifully timed transitional triangle choke against Jamie Verner. In this episode of the Gracie Breakdown, Rener is joined by Brian "T-city" Ortega from the famous "Bubba Gracie" prank video (http://www.youtube.com/watch?v=o8g8iJ...) as they analyze precisely what Lauzon did that caught Verner so off guard. Rener also explains why we haven't seen any Gracie Breakdowns for a few months, and he announces the next Gracie giveaway (it's a good one!).

For more information on the new Bonus Breakdowns and Narrated Gracie Sparring Videos available exclusively through Gracie University, visit http://www.GracieBreakdown.com

The Gracie Breakdown intro was done by Andy Productions, our black belt in graphics/animation. Contact Andy at AndyFriedman11@gmail.com or http://www.Facebook.com/Andy.Productions

Rener is wearing the new Guardfather T-shirt and Brian is wearing the new Eat. Sleep. Jiu-Jitsu. T-shirt available here: http://secure.gracieacademy.com/categ...

Seminar Schedule: For information on upcoming Rener Gracie Seminars in Dallas, Chicago, Bellevue, and Oklahoma, click here: http://enews.gracieacademy.com/q/qHT-...

Leave a comment and subscribe to our channel to enter the Gracie Giveaway!

http://www.Twitter.com/RenerGracie
http://www.Twitter.com/BrianTcity
http://www.Facebook.com/GracieAcademy

• Category

  Sports

[Curtis Knippelberg]

Guys I'm a 22 year old passionate about jiu jitsu and battling to fundraise for a brain surgery that has the potential to get me back on the mats. Please check out my page for the website, appreciate it guys. Called it Submit a cyst .com, With your help I want to tap this thing out for good

[MrMinugh]

Please Please Please breakdown Jones vs Belfort

[Andrew Fruend]

Yes Ben has a chance!

[BrettsterG]

I don't need to pull the arm across??? DAAAAAAAANG!!!!

[freestylez3]

5:20 Seizure 

[zhyarnkatie]

good prank there guy z epic

[Kofi Johnson]

The girl's screams in slow-mo sounded like humpback whales mating.

[neonseacow]

JONES! Because I play him in UFC:D

[neonseacow]

You are so smart

[shocxxxx]

you'll make it back someday brother, all the luck to you! Never stop fighting

[sumit chauhan]

Fantastic vid clip. Love Youtube due to this sort of stuff.My homeboy was previously bullied. He said he was intending to get bigger. I didn't believe him. Right up until all of a sudden he gained 40lbs of genuine muscle mass. He made use of the Muscle Building Bible - look in Google. Nobody dares to intimidate him these days. I subscribed a few days ago. See what the results are. Not to mention this guys emails are fucking fascinating...