bjay and mark punching mitts workout
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Punch Mitts Training at Elorde Manila (31 Aug 2008)by erwinicole540 views
The darker skinned guy needs to keep his hand up more and stop shaking his right hand before he throws because a good boxer will notice he does that and any time he shakes his hand they will know whats coming. The other guy was alot better except for his hooks.
TripleNipple3 3 years ago